Pancha Koshas, School of Aerial Yoga and Fitness, has a new and innovative approach to yoga that combines traditional yoga postures with the use of a suspended hammock. The hammock acts as a support system, allowing students to safely perform poses that would be difficult or impossible to do on the ground. With Aerial Yoga, students are able to deepen their stretches, build strength, and improve their overall flexibility.

Pancha Koshas offers a variety of classes to suit all levels, from beginners to advanced practitioners. Our certified instructors are trained in the latest techniques and safety protocols, ensuring that students receive the highest quality training in a fun and supportive environment.

Whether you’re looking to improve your physical health, reduce stress, or simply have a unique and exciting yoga experience, Aerial Yoga School is the perfect place for you. Join us today and discover the many benefits of Aerial Yoga!

In addition to our extensive experience in the field of aerial yoga and yoga practice, we have a passion for personalized learning and training. Our focus is on creating a safe and nurturing environment for our students, where they can learn and grow at their own pace. We believe that the best way to learn is through a combination of theory and practice, which is why our module for Aerial Yoga TTC includes both classroom instruction and ample opportunities for self-practice.

Our commitment to safety is a top priority, and all of our trainers are certified and experienced in the field of aerials arts. We use only the highest quality equipment and props to ensure the safety and well-being of our students.

We also understand the challenges of starting and running a successful aerial yoga studio, which is why we offer future assistance to our TTC participants. We are dedicated to supporting our students even after the course has ended, and we are always available to provide guidance and advice on setting up and managing their own studio.

Ultimately, we believe that our passion for aerial yoga and our commitment to personalized, safe, and effective training make us the best choice for anyone looking to learn and grow in this exciting field.